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Michelle Waters

Michelle WatersImmersing herself in dance and gymnastics as a child, Michelle has a long­standing passion for creative expression through movement. She was first introduced to yoga at a young age as both her uncle and auntie are Iyengar yoga teachers. Her uncle, Alan Goode, studied for many years with B.K.S Iyengar and this has been a major influence in her life. Michelle starting attending meditation groups at the age of 15 years so she incorporates this energy into her classes. Harnessing the subtleties of the energetic body to move more fluidly offers a spiritual light for those who wish to go a little deeper, bringing more awareness of their body, mind and soul through artful alignment. “I believe in creating heat in the body by teaching asana sequences which offer students an active and challenging class. The focus is on the mind body connection which works with the principles of building a strong core to create a sense of freedom both in yoga practice and in life. The most beautiful thing about yoga is that it allows anyone no matter their level to find their bliss.” Michelle uses core integration and alignment as well as laughter to help her students “le ngthen and strengthen”­ while having fun. “Come take the journey to activate your body and relax your mind.”182