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Hornsby Prenatal Yoga & Meditation Courses

Prenatal YogaDo you know anyone who’s pregnant?

The greatest gift you can give an unborn child is a mother that feels confident and prepared throughout her journey to birth and beyond! Our Prenatal Yoga program with Bansi is a great way for expecting Mum’s to stay active and bond with their baby during pregnancy. Pregnancy can really take a toll on your body and it helps to learn how to look after your changing body and prepare yourself both in body and mind for the upcoming birth of your baby. Take the time to enjoy your pregnancy and feel confident and prepared for the miracle of childbirth and early motherhood!

Join Bansi and other expecting mums on Sunday Mornings at 8:30am for 75mins.
Term 1 commences Sunday, 1st Feb for 6 weeks.
Term Pass $119   Casuals welcome $25 p/class

Bookings essential please phone 8411 2580 to reserve your spot!

Susie Wells from ‘The Wellsness Centre’ has two courses on offer

Beginners Meditation
Tuesday evenings at 7:15pm for 90mins

Commences: Tuesday 3rd February for 6 weeks
Term Pass $120

Chakra Meditation
Wednesday evenings at 7:15pm for 90mins

Commences: Tuesday 3rd February for 7 weeks
Term Pass $140

Please contact Susie for course information & enrolment form

Phone Susie :0413 686 980   Email:  susie@getwells.com.au

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